Despite decades of advocacy, policy advances, and growing public awareness, endometriosis remains a misunderstood and under-addressed chronic condition. While significant progress has been made including the development of the 2018 National Action Plan on Endometriosis, there is a persistent and concerning blindspot in women’s health policy: the intersection of endometriosis and menopause.

Investing in women's health is key to a prosperous, equitable future. Healthy women contribute to society, drive economies, and break poverty cycles. Investment in issues like menopause and endometriosis is essential for societal and global progress.

The menopause transition can be incredibly isolating for so many women. It’s no wonder - as our bodies go through major hormonal changes, we are also dealing with symptoms like mood swings, sleep issues and mental health concerns. The emotional impact of this life stage can leave you feeling alone, misunderstood, and disconnected.

Do you need help to manage perimenopause symptoms? This article explores Jodie Matthews’ journey through perimenopause and discusses some of the strategies and solutions that worked for her.

While research suggests that the average weight gain during menopause is around 2 - 4 kg, many women I speak to share a different story. Not only have they gained considerably more weight but their body shape has also changed significantly and it all seemed to happen overnight!

Are you feeling out of sorts? Unusually irritable, bad-tempered, or anxious? Do you find that you’re second-guessing yourself, worrying irrationally, or that your self-confidence is slipping?