Heart disease risk often changes in midlife, yet many women are never told what to look for. Discover the symptoms, risk factors, self-monitoring tools and prevention strategies that matter most.

Reproductive health leave is a hotly debated topic in Australia. Some see it as more than just a policy - that it is a commitment to employee wellbeing. But is it the answer - and does it boost employee satisfaction, morale, and productivity? This article explores reproductive health leave, who is advocating for it, arguments for and against, and how to implement an inclusive policy that works.

Despite decades of advocacy, policy advances, and growing public awareness, endometriosis remains a misunderstood and under-addressed chronic condition. While significant progress has been made including the development of the 2018 National Action Plan on Endometriosis, there is a persistent and concerning blindspot in women’s health policy: the intersection of endometriosis and menopause.

Discover natural remedies to combat hot flashes with ease and grace. Explore 8 effective fixes to navigate menopausal hot flashes naturally.

Investing in women's health is key to a prosperous, equitable future. Healthy women contribute to society, drive economies, and break poverty cycles. Investment in issues like menopause and endometriosis is essential for societal and global progress.

Are you struggling with menopause symptoms? Discover the causes and symptoms of menopause, including physical, emotional, and psychological effects. Explore medical treatments, natural solutions, lifestyle changes, and evidence-based resources to manage menopause symptoms effectively and improve overall wellbeing.

Midlife is often a period where many individuals begin noticing changes in their cognitive abilities. Concerns around brain fog, dementia, and Alzheimer's disease become more frequent, particularly amongst women in their forties and fifties. Neuroscientist Dr Terryn Clarke says it’s an important time to adopt strategies that help you to maintain and enhance brain health. Especially for those with a familial history of Alzheimer’s or heart disease, proactive measures towards brain health become increasingly significant.

Menopause is a major transition that brings more than just hormonal shifts—it can impact many parts of a woman’s body and lifestyle, sometimes leading to weight gain. This isn’t just due to one factor but often a combination of changes in hormones, stress, sleep, and activity levels. Here’s a look at why weight gain can occur during peri and post-menopause and some practical things you can do about it.