Articles written by our coaches, experts and wider team. Each written with women facing the many challenges of menopause in mind. If you see content that resonates with you, get in touch with us to learn about our 1:1 coaching options.

menopause, menopause support Melanie White menopause, menopause support Melanie White

Understanding Reproductive Health Leave: Empowering Employees and Promoting Workplace Wellness

Reproductive health leave is a hotly debated topic in Australia. Some see it as more than just a policy - that it is a commitment to employee wellbeing. But is it the answer - and does it boost employee satisfaction, morale, and productivity? This article explores reproductive health leave, who is advocating for it, arguments for and against, and how to implement an inclusive policy that works.

Read More

Endometriosis and Menopause: A Policy Blindspot in Women’s Health

Despite decades of advocacy, policy advances, and growing public awareness, endometriosis remains a misunderstood and under-addressed chronic condition. While significant progress has been made including the development of the 2018 National Action Plan on Endometriosis, there is a persistent and concerning blindspot in women’s health policy: the intersection of endometriosis and menopause.

Read More
menopause, weight gain loss Dr. Lydia Altini menopause, weight gain loss Dr. Lydia Altini

From Reflection to Empowerment: Navigating Midlife and Menopause

The 26th Australasian Menopause Congress brought together health professionals from many different disciplines to hear about the latest advances in this field. This article highlights just two of the many topics that were covered and shares a few key resources with you, which you can use as valuable tools when seeking evidence-based knowledge and support.

Read More

Work with our coaches

We offer a variety of menopause coaching options. Get one on one advice for life’s challenges, or take advantage of our corporate group rates.

Get Started