Articles written by our coaches, experts and wider team. Each written with women facing the many challenges of menopause in mind. If you see content that resonates with you, get in touch with us to learn about our 1:1 coaching options.

Endometriosis and Menopause: A Policy Blindspot in Women’s Health

Despite decades of advocacy, policy advances, and growing public awareness, endometriosis remains a misunderstood and under-addressed chronic condition. While significant progress has been made including the development of the 2018 National Action Plan on Endometriosis, there is a persistent and concerning blindspot in women’s health policy: the intersection of endometriosis and menopause.

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menopause, weight gain loss Dr. Lydia Altini menopause, weight gain loss Dr. Lydia Altini

From Reflection to Empowerment: Navigating Midlife and Menopause

The 26th Australasian Menopause Congress brought together health professionals from many different disciplines to hear about the latest advances in this field. This article highlights just two of the many topics that were covered and shares a few key resources with you, which you can use as valuable tools when seeking evidence-based knowledge and support.

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